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7 things your dentist wants you to know

Instead of combining business with pleasure, try mixing pleasure with pleasure (Hint: it’s already there). It is increasingly recognized that ...

Restful sleep is vital for good health, and reluctance to sleep can have consequences. A few years ago, Netflix’s official ...

A new study provides encouraging evidence. Want to eat a healthier diet and help save the planet? Try becoming a ...

Simple changes for healthy eating. While many people don’t make official New Year’s resolutions this year, others start from scratch ...

Let’s face it, being a student is one of the most challenging jobs in the world. Between school, extracurricular activities, ...

Energy, not time, is the basis of productivity. Having all the hours in the day won’t do you good if ...

Think about all the classes you took in school: math, history, biology, or social studies. Now think of all the ...

This is the last lesson in a series of four on career enhancement. On Monday, Cal Newport and I will ...

Why is everyone so busy? Almost a century ago, economist John Maynard Keynes predicted that we would work only fifteen ...

In a recent essay, I argued that most people try to do too many things. They need to make more ...